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白茯苓的功效与作用及食用方法

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  茯苓的功效与作用及食用方法-白茯苓饼的做法

内蒙快三  GUDAI,FULINGSHIYIWEIYANNIANYISHOUZHIYAO,YOURENDUICIXITAIHOUDEZHANGSHOUBUYIYAOFANGJINXINGYANJIU,FAXIANCHANGYONGDEBUYIYAOGONG64ZHONG,ERSHIYONGLVZUIGAODEYIWEIYAOJIUSHIFULING,ZHAN78%。YOUYUFULINGBINGYUEZUOYUEJINGXI,ZHONGYUCHENGLEQINGCHAOMOQIDEGONGTINGMINGDIAN。BEIJINGCHENGLIZUOCHUDEFULINGBINGBAIKELINGXUE,BORUMIANZHI,ZHONGJIAMIJIANYUSONGGUOREN,BUJINQINGXIANGKEKOU,ERQIEHAISHIQUBINGYANNIANDELIANGYAO,CHENGWEIBEIJINGDEMINGTECHAN,SHIKUIZENGQINYOUDEJIAPIN。

  FULING,WEIGANDAN,XINGPING,RUXIN、PI、GAN、SHENJING,JUYOUBUNAOJIANSHEN,JIANPIHEWEI,LISHUISHENSHI,NINGXINANSHENDEGONGXIAO,BEIYUWEIZHONGYAO“BAZHEN”ZHIYI。FULINGDETEDIANSHIBUERBUJUN,LIERBUMENG,XINGZHIPINGHE,JINENGFUZHENG,YOUNENGQUXIE。ZHENGXU(PIXU) XIESHENG(SHISHENG)ZHE,BIBUKEQUE。

  茯苓为真菌类,前人认为,凡根下结苓之松树,叶必萎黄,或发红色,松树附近地面有白色菌丝,此即松之精气凝聚结苓之兆,土人望而知为有苓,这是多年积累采药的经验。由于云南产药为最,故自清代有云苓之称。本品以多孔菌科植物茯苓的干燥菌核人药,有天然野生和人工培植两种,人工培植者皮厚松浮,内肉不坚,色白无神,可资鉴别。

  FULINGHANDANBAIZHI、LUANLINZHI、DANJIAN、FULINGDUOTANGDENGYOUXIAOCHENGFEN,SHIGAOJIBAOJIANYINGYANGBUJIJI。JUYOUZENGQIANGSHENGLIHUOXING,CIJIRENTIMIANYIXITONGGONGNENGDEHUIFU,YOUSHENGHECUYOUSHENGGANRAOSUHEBAIXIBAODIAOJIESU,JIANJIEKANGBINGDU、KANGZHONGLIU,JIANQINGFANGLIAOYUHUALIAODEFUZUOYONG,QIEJUYOUBAOGANJIANGMEI,YANHUANSHUAILAO,ANSHENJIANWEI,MEIRONGYANGYANDEZUOYONG。

  FULINGSUIYOUBUYIZUOYONG,JIUSHUDANSHENZHIPIN,FANXIAOBIANGUODUOZHE,BUYISHIYONG。

  养生药膳

  1.FULINGBING:BAIFULING、DAMIFEN、BAISHATANGGE250—500g。XIANJIANGBAIFULINGYANXIFEN,GUO100MUSHAI;ZAIJIANGBAIFULINGFEN,DAMIFEN,BAISHATANGDAORUMIANPENJIAOYUN,JIASHUIDIAOCHENGHUZHUANG,YONGPINGDIGUO,YIWEIHUOTANCHENGBOJIANBINGJIKE。CIBINGYOUJIANPIYIQIZHIGONG,YOUSHIYULAORENRICHANGBAOJIANSHIYONG;QIXUTIRUO,NASHAO,BIANTANGZHE,YIKESHIYONG。MEIFU5~7TIAN,SUIYISHIZHI。

  2.茯苓贝母梨:茯苓16g,川贝母l0g,梨1000g,蜂蜜500g。把茯苓切成小块,贝母洗净,梨切丁。将茯苓、贝母放入铝锅内加适量水煮沸,煮至茯苓、贝母熟透,加入梨与蜂蜜,煮至梨熟为度。本品清热润肺,生津止渴,止咳平喘,具有降血压,降血糖,抗癌的作用。

  3.FULINGJIU:FULING60g,MIJIU1000g。XIANJIANGFULINGXIJING,YANSUI,DAORUMIJIUZHONG,JIAGAIMIFENG,JINPAO7TIANJIKEYINYONG。BENJIUYOUJIANPILISHI,YIQIANSHENZHIGONG。KEYONGYUMANXINGXIEXIE,MANXINGWEIYANDENGBING。MEICIYIN20~30ml,MEIRI1~2CI。

  4.FULINGBAISHUDUNYANGDU:YANGDU259,FULING、BAISHUGE10g,MIZAO2MEI,SHENGJIANG3 PIAN,SHAOJIU2CHACHI。YANGDUFANFUXIJING,QIECHENGZHANGFANGTIAOZHUANG。FULING、BAISHUJINTOUXIJING。JIANGSUOYOUYONGLIAOFANGJINDUNZHONG,JIAFEISHUIYIWANBAN,BADUNZHONGGAISHANG,GESHUIDUNZHI。DAISHUIDUNKAIHOU,YONGZHONGHUOSHAODUN2—3GEXIAOSHIJIKE。DUNHAOHOU,QUCHUYAOZHA,JIARUSHILIANGYAN、WEIJING、XIANGYOU,JIKESHIYONG。BENPINJUYOUYIQIJIANPI,HUCHANGRUNZANGDEGONGXIAO。ZHUYAOYONGYUPIWEIXURUO,QIXUEBUZUDEBINGRU。

  SHIQUANDABUWANDEZUOYONGYUGONGXIAO-CHISHENMEBUQIXUE

  YAOWUXIAONENG

  SHIQUANDABUWANYOUSIJUNZITANGYUSIWUTANGJIAHUANGQI、ROUGUISHIWEIYAOZUCHENG,SHIZHUMINGDEBUYIFANGJI。FANGZHONGSIJUNZITANGYOUYIQIBUZHONG,JIANPIYANGWEIZHIGONG,SHIZHILIAOPIWEIQIXU,YUNHUAFALIDEZHUFANG;SIWUTANGSHIBUXUEDIAOJINGFANG,JUYOUBUXUEERBUZHI,HUOYUERBUPOZHIGONG。SIJUNZITANGHESIWUTANGWEIBAZHENTANG,JIAYONGHUANGQIBUQISHENGYANG、GUBIAOZHIHAN;ROUGUIWENBUMINGMEN,TIANBUZHENYUAN,QUANFANGGONGZOUBUQIYANGXUE,DIAOJINGWENYANGZHIGONG。

内蒙快三  YANJIUBIAOMING,BAZHENTANGNENGXINGFENQUANSHENJINENG,ZENGQIANGXUEYEXUNHUAN,QUANMIANSHENGGAOXUESESU,DIAOJIEZIGONGJINENG,HUANJIEPINGHUAJIJINGLUANDENG。GUNENGSHOUDAOJIUZHENGPINXUE,GAISHANXUEYEXUNHUAN,BAOHUGANZANG,FANGZHIKUIYANGBINGDENGDUOZHONGXIAOGUO。JIAYONGHUANGQI,KESHITIBIAOXUEYEXUNHUANDEDAOGAISHAN,BINGNENGCUJINBAIDANBAIHECHENGYUSHENGGAOXUESESU;ROUGUINENGGAISHANXUEYEXUNHUAN,BINGNENGZENGQIANGXIAOHUAJINENG,PAICHUXIAOHUADAOZHANGQI,HUANJIEWEICHANGJINGLUANERZHITONG。

内蒙快三  RIBENXUEZHEYOUTIANZHENGSHUTONGGUODONGWUSHIYAN,FAXIANZAI116ZHONGZHONGYIFANGYAOZHONG,YISHIQUANDABUTANGJIANQINGKANGAIJIFUZUOYONG,ZENGQIANGKANGAIJIDEKANGAIHUOXINGXIAOGUOZUIJIA。

  YIJIAJINGYAN

内蒙快三  WANGMIANZHIJIAOSHOUZAIFENXIBAZHENTANGDEFANGYISHISHUO,BAZHENTANGYOULIANGGEFUFANG,YIGESHISHIQUANDABUWAN,YIGESHIRUCANYANGRONGWAN。SHIQUANDABUWANJIUSHIBAZHENTANGJIASHANGHUANGQIHEROUGUI,ZHEISHIZAIQIXUEJUXUDEQINGKUANGZHIXIA,JIAQIANGBUQIWENYANG,CUSHIYANGSHENGYINZHANG,CUSHIBUXUEDEGONGNENGJIAQIANG,SUOYISHUOSHIZHILIAOQIXUEJUXUERPIANYUHANDE。ZUOWEIRUCANYANGRONGTANGLAISHUO,SHITONGGUOBUQIZHEZHONGLAIBUXUE。ZHEIGEFANGJIYOUSUOBIANHUA,JIUSHISHIQUANDABUWANQUDIAOYIWEICHUANXIONG,LINGWAIJIASHANGSANWEIYAO,JIYUANZHI、WUWEIZI、CHENPI,YUGUIPITANGHENXIANGJIN。

  QINGDAIYIXUEJIALIYONGCUIRENWEI,PINGSHIRUSHOUZHIMAMU,BUSHIXUANYUN,NAINAOZUZHONGXIANZHAO,XUYUFANGZHI,YISHENQIJU,JIEYINSHI,YUANFANGWEI,DIAOQINGZHI,GENGYISHIQUANDABUTANGJIAQIANGHUOCHANGFU,KEBAIYU。

  YONGLVPINGZHURENYISHIZUNXUN“ZHIMAMU,XUBUZHUQIXUE,BUKEZHUANYONGXIAOSAN”DEYUANZE,ZHI“BUPIYIXUETANG”,ZHILIAOFEIJIXINGGANRANXINGDUOFAXINGSHENJINGYAN,XIAOGUOLIANGHAO。FANGWEISHIQUANDABUTANGQUCHUANXIONG,JIAQINJIAO、ZHIBANXIA、WEILINGXIAN、BAIJIANGCAN、HUAINIUXI、QIANGHUO、CHAOZHIQIAO、MUTONG、SANGZHI、SHENGJIANG。JUYOUBUPIYIXUE,KAIQIXINGLUOZHIGONGXIAO。

内蒙快三  RIBENHANYIXUEJIADAZHONGJINGJIE,ZAIMANXINGZHUBINGQUANSHENSHUAIRUOSHIYONGCIFANG,YIPINXUE,SHIYUBUZHEN,PIFUKUZAO,JIANCIYINGSHOUDENGWEISHIYINGZHENG。MAI、FUJUNRUANRUO,PIFUWUGUANGZE,BINGYOUGAODUEYEZHIXIANXIANG。

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